Being Grateful

What is Gratitude?commonly said that the only thing we have to do is live
I think the idea is for the most part misunderstood.until we die. We ignore even that morbid insight.
Seen as a humiliation often, but if you think about itGratitude can guide us to right action. I dare say it is
there is nothing more ennobling. When you are in thethe only guide. Gratitude for our own natures, our
experience of gratitude, you are in peace. You are inhearts and minds. Gratitude for the force that brings us
the present. When you cannot rest in the now,together with other human beings. Gratitude for the
gratitude for that moment is absent. And whencommon ground we share and the diversity of virtues
gratitude is absent, then growth is absent. Plants growin the community as a whole. Thinking on gratitude
in receptiveness to sunlight. If they somehow decidedseem to give plenty of grounds for action. Does it not?
that sunlight wasn't enough, the hypothetical unrestIf we act for a different reason then gratitude what
would only sicken them. Would stymie growth, notcomes of it? When I give from obligation it seems at
feed it. We as human beings receive much that webest a numb neutrality even if only subtly, it lessens me.
take no note of: warmth, air, food, even if maybe not inA life of obligation? What is that like? When I give from
adequate amounts, water. If we cannot see that wegratitude, it is joy and rather than lessening me it
are supported in the most simple ways, then we areseems to energize me. Even in the strictly pragmatic
off center in dealing with more complex issues.sense seems to make my being and doing go so
Most people seem to see gratitude to another humanmuch better. Is this anyone else's experience?
being sort of like this: My friend does something for meLife of Gratitude
that I can't do for myself. That means I was not able,Imagine a life of gratitude? For what we are. For what
inadequate. My friends ability makes him or herwe can do. For what we can experience. Would that
superior to me. I should please them to continue tobe a selfish life? Why are we taught it is? Really the
receive this help. This of course is not a good way ofsecret of gratitude isn't a secret. It's realizing a simple
thinking. Twists much of the spirit of the event. Thetruth. We are connected, not chained. Supported. We
sharing becomes obligation, not win/win. Is why peopleare connected by genetic heritage. We are connected
adopt the martyr complex. Martyrs feed their egosby our place in our eco-system. Even our society,
very well.though it seems to struggle against these core truths.
Gratitude is more than saying 'thank you'. The wordsAny ideas why?
themselves without the spirit behind them are bestI think it's because obligation is control. Fear is
abstained from, as is apoplectic speech. They aretemporary loss of connection. Yes it seems enduring.
dodges. When you say 'thank you' from habit, whatMostly because people are set in being comfortably
you are speaking thanks for, you are actually ignoring.numb. Gratitude makes you feel, makes you engage
Most people seem to put very little mindfulness behindlife and makes the responsibility yours. Can't blame
gratitude. When you apologize you are thanking themsomeone else when you are grateful can you? It's
for forgiving you, even if they haven't yet and usuallyessential as water and food. But even food and water
with the same lack of mindfulness. Much that can beis someone else's responsibility to common thinking.
healed in human exchange never is because of thoseWe are told we need to acknowledge obligation to
niceties that no one thinks about.have our life supports. Thus we have to kill our souls
Zen teaching is correct in its cautions on language. Thefor our flesh to survive or do I go too far in that
words point but we don't keep them at that. Theymetaphor?
replace in most peoples thinking, they blind. When youWe can't really kill our souls and if we showed
shift like that, what gets done? What actuallygratitude for them it would heal us. Make us whole and
changes? Much emphasis is put on repentance,powerful rather than hobbled as we are. I think that is
renunciation. It's the path of the mystic. Many fall awayin part why people fear that acceptance of soul. The
from that path because they were never in a placeatman or soul is one with Brahman. Brahman is the all
where they accepted what they are renouncing. Theyencompassing. The soul is not a nebulous presence
deny their connection and fail to see their connectionfloating somewhere in the astral. It is the very
to what they supposedly renounce. My experience isfoundation of the universe itself.
that people can only transcend what they first accept,Brahman is the supreme being. Shown with many
and the only real acceptance is gratitude.faces, the other deities are called the faces of
How many people are grateful for their mistakes? It isBrahman. But what was the face you had before you
possible to be. Is it possible to move beyond thewere born? The face you had is the face you see.
mistake before you can be grateful for it? Until youThough that face you see isn't really the face that is
reach a point of peace with the mistake, you insteadthere. The paradox of material existence on a
feed the mistake. On the foundation of gratitude, ofpersonal level.
acceptance, all other things can be built.The face of gratitude shines. When someone is in
Gratitude is ...gratitude. What did they look like? We respond to
There is a simpler word for gratitude, but the word ismany things when we react to physical presence. Has
generally seen in a more abstract light. Gratitude iseven been music written about it with some humour.
love.When someone is in gratitude they are beautiful even
We didn't make ourselves. We are not the source ofif they don't posses the "traits". They are magnetic
our own advent. We still exist due to a process thateven in silence. They need not show off. True heart
we can't really control and we don't need to. Gratitudefilling gratitude cannot be hidden. Thus the edict about
is faith, present centered faith. People struggle with thenot hiding your light under a bushel. You didn't create
idea of faith. They think it means they hope forthat light but to hide it is to deny its value. To be
something in the future. Faith can be right now. It canungrateful to the source. Now the source holds no
give you peace right now.grudges. That isn't its nature, it cant actually be sinned
Research into performance psychology suggests thatagainst. But when we deny that part of us that is it,
we do not do our best when on edge. Contrary tothen we hold a grudge against ourselves. You cannot
what some believe our bodies and minds function bestlove yourself and hate god. There is no separation.
when happy, when relaxed. People believe it's hard toThe divine is your breath.
be happy. They think it's dependant on something, butTo deny your worth is to deny support. Why things go
right now, not moments ago or moments from now.the way they go is no great mystery. There are two
What is wrong? Is their anything wrong right now, thisthings that happen that superficially can be called bad.
moment, for any of us? Our thinking makes somethingThere are difficulties. Things that distress us naturally
wrong. Our feeling only responds to our thinking or ourlike the death of a loved one. And there are problems,
senses. Thinking is a sense like hearing or sight. Wethings that occur from our efforts to "better" our lives.
don't believe that we have to see everything. In schoolHere is something sort of complex. All of our problems
we took geography. We know those places existhave benefits but we aren't grateful for them. Thus
even though we have never seen them. Ourwe lose control of those problems. We don't accept
consciousness undisturbed is happy. It's our default orthem and thus we don't allow ourselves the fullest
at rest state. I am forced to paraphrase a concept, butunderstanding.
it is a good one. All problems stem from our inability toI will share one of my own problems. I have been
remain in a room alone quietly. It isn't doing or seeking.having an issue with feeling disconnected from those
We have alot of our anxiety about doing from whatdear to me. Now what benefit is there in this? Well it
we think others expect and they think the same of us.isn't boring, it makes me think a lot. It makes me pay
If both people could be grateful just for the contact,attention to those who I care for. It also urges me to
just for the being and for the other being. Then what?be more straightforward in my interaction and this thing
How does the world look then?that distresses me only distresses me because I resist
As a child I once asked my father, 'isn't being enough?'.it. I call it a problem because it makes me feel bad but
He answered with an emphatic no. He explained that Iit doesn't make me feel bad. I feel bad because of my
had responsibilities, that he did and that we had to dostance toward it. My pain is internal and self generated.
things even if we didn't want to. I am not certain that isI lost sight of a value, of gratitude, and generated pain
true. I have been so despondent as to want no actionfor myself and pain by sympathy for others. Was
at all yet something inside me moved me to actregrettable. I don't think it's unique to me.
anyway. I think we will act no matter what occurs.. Is itIf you would choose a focus for contemplation, for
our nature doing absolutely nothing? Well for me it's notmeditation, find gratitude in your heart. Could spend
possible.your life with it, to much healing and benefit for you and
Though I think we can take guidance from starting atothers.
zero. We get ahead of ourselves. Think we can findYour thoughts are welcome. Be well friends.
our true path in doing what we have to. Yet it's just as