| Astral Projection is not difficult but there are certain | | | | forward. |
| steps that you have to take in order to prepare | | | | The fifth is saturation with astral projection information, |
| yourself for the experience. You don't need any props | | | | read about it, join a forum and talk about it, make it a |
| or extras, it is you who will get yourself 'out there', you | | | | part of you. Like learning any new skill you have to |
| and the correct mindset. | | | | programme it to your subconscious first before it |
| The first is that you have to want to, this may seem | | | | becomes automatic, so you have to fill your life with it. |
| obvious but the desire to astral project is essential, it is | | | | Use affirmations, read, write and live astral projection. |
| more than just want, or wish, or 'yes that would be | | | | The sixth is letting go of any fear and anxiety you |
| nice,' it is intense desire. It is the pull of this desire that | | | | may have astral projection, fear only can stop you |
| will keep up the momentum. | | | | from ever getting out as fear prevents, it constricts, |
| The second is technique, choose a technique that is | | | | there is no place for fear here. Familiarise yourself with |
| suited to you. There are many astral projection | | | | what can happen during the process of leaving your |
| techniques described in various books and on Internet. | | | | body and when you are in the astral. Get to know the |
| There is not a 'best' method as it depends what works | | | | astral through the experience of others so you can go |
| for you. Try a few, see which one you prefer and | | | | on without fear to enjoy astral projection yourself. |
| stick with that. | | | | This leads on to the seventh step in preparing yourself |
| This leads me to the third step, which is consistency, | | | | for astral projection, objectivity. Develop an objective |
| once you have chosen your technique stick with it, be | | | | mind, there is so much going on the the astral that if |
| consistent in your practice, don't put it off by doing it | | | | you don't prepare yourself to remain calm and |
| one day and not the next, or do it for a week then | | | | objective there is a strong possibility that you won't get |
| skip a week. What we are actually doing is | | | | as much as you could from an astral experience. |
| programming our minds so the programming won't | | | | Teach your mind to observe and question, teach |
| work if you don't approach it in the right way. | | | | yourself not to react from your emotions and keep a |
| The fourth essential in preparing yourself for astral | | | | clear head. |
| projection is determination, you know you can do it, | | | | In astral projection we are projecting ourselves |
| don't just believe, KNOW. You have to be determined, | | | | inwards, it can be the first step towards coming to |
| it is the same with any goal we want to reach in life, | | | | know who we really are, towards becoming truly |
| determination is strong and steady, it doesn't give up | | | | conscious. |
| due to minor setbacks. Determination keeps pushing | | | | |